Welcome to Lotus Creative Coaching

 

Your journey to personal growth and emotional wellbeing starts here.

Choose the support that suits you — whether you prefer private 1:1 sessions or the connection of a group workshop. Each path is designed to help you thrive emotionally, mentally, and professionally. All of our sessions are available via WhatsApp meeting calls, ZOOM meetings and in person meetings.

 

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1:1 Coaching Sessions

 

Private Coaching – Adults, Young Adults & Children

 

Price: £45.00 per 1-hour session

Note: This session is available remotely and in person!

Format: One-to-One (in-person or online)

Overview:

Tailored coaching sessions focusing on emotional wellbeing, goal setting, and personal development.

The first session includes a full assessment and action plan.

Recommended: Minimum of 6 sessions for long-term progress.

 

[Book Now]

 

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Group Coaching Workshops

 

Group Sessions – Adults, Young Adults & Children

 

Price: £90.00 per person

Note: This session is available remotely and in person!

Duration: 2.5 hours (includes 20-minute refreshment break)

Minimum Group Size: 6

Overview:

Interactive, supportive group coaching with shared discussions, mindfulness tools, and emotional development strategies. Learn to navigate life’s challenges in a safe, collaborative space.

 

[Book Now]

 

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Mindfulness & Positive Mindset

Note: This session is available remotely and in person!

What You’ll Learn:

    •    Self-awareness & emotional clarity

    •    Mindfulness techniques to reduce stress

    •    Work-life balance strategies

    •    Goal setting for personal growth

 

[Book Now - 1:1 (£45.00) or Group (£35.00)]

 

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Education & Career Path Coaching

Note: This session is available remotely and in person!

Key Focus:

    •    Strengths & skills identification

    •    Career or academic exploration

    •    Upskilling and pathway mapping

    •    Clear steps to goal achievement

 

[Book Now - 1:1 (£45.00) or Group (£35.00)]

 

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Trauma Recovery Support (Post-Counselling)

Note: This session is available remotely and in person!

Helping children and young people move forward with strength and understanding after counselling.

Focus on acceptance, emotional stability, and positive outlooks.

[Book Now - 1:1 (£60.00) or Group (£50.00)]

 

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Anger Management Coaching (Post-Counselling)

Note: This session is available remotely and in person!

    •    Identify triggers and emotions

    •    Learn self-regulation tools

    •    Understand consequences of reactions

    •    Build emotional control and healthier coping

 

[Book Now - 1:1 (£45.00) or Group (£35.00)]

 

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Anxiety & Stress Management (Post-Counselling)

Note: This session is available remotely and in person!

    •    Understand fears and symptoms

    •    Learn physical and mental coping tools

    •    Build daily strategies for calm and clarity

 

[Book Now - 1:1 (£45.00) or Group (£35.00)]

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Understanding Emotions & Moods

Note: This session is available remotely and in person!

Perfect for children, teens, and adults.

    •    Emotional literacy and logic

    •    Recognising emotional patterns

    •    Making healthy, informed choices

    •    Enhancing mental health, relationships, and personal growth

 

[Book Now - 1:1 (£45.00) or Group (£35.00)]

 

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Financial Support Available

Note: This session is available remotely and in person!

We offer discounted sessions for individuals receiving income-based support.

(Proof of support required – fully confidential)

 

Instructions:

• Fill out the form as usual

• On the 'Session Type' drop-down menu press reduced cost coaching.

• A member of our team will email you after receiving your booking for the required information to access discounted sessions.

• Once approved, you are good to go!

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[Book Now]

 

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We offer services to schools and organisations. To book a session for your school, college, charity or organisation email business@lotuscreativecoaching.co.uk